Customer Rating : 
List Price : $32.32 Price : $26.48
List Price : $32.32 Price : $26.48
Product Description
USDA Organic. Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Certified 100% Organic by QAI. Bob's Red Mill products labeled Gluten Free are batch tested in our quality controlled laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural.
- 100% Organic coconut flour
- Rich texture and a unique, natural sweetness
- A good source of protein and gluten free
- High in fiber, low in digestible carbohydrates
- Delicious, healthy alternative to wheat and other grain flours
Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) Reviews
Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) Reviews
| 113 of 116 people found the following review helpful  Coconut Flour - Think outside the box, be creative, By K.L.S. (Asheville, NC) - See all my reviews This review is from: Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) (Grocery) I must say that for me Bob's Red Mill Coconut Flour has been my latestfavorite find. Overall, I am a stickler for quality and this brand has that base covered. I have added this Coconut Flour into my smoothies with fab results. My intial reason for purchasing this product was not as a "sub" flour to use as baking, but rather as an easy, quick and hopefully nice tasting fiber boost. Heck, it doesn't add any sugar. Carb level is fine, fat level is fine (for my purposes). Well, nice tasting it certainly is! The texture is as fine as baby powder. Blends in seamlessly to my smoothies and now I have started to add to my homemade sauces and dressings. It adds to the smooth texture & consistency, nice subtle flavor and for the fiber boost. This product does not have a "bowl you over" coconut flavor. In fact, when I use quite a bit of it in my smooties, it has a slight hint of coconut ... not... Read more 66 of 66 people found the following review helpful  Bought 32 Pounds, Amazon Verified Purchase This review is from: Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) (Grocery) I bought 32 pounds. Bob's Red Mill doesn't have the occasional gritty and sandy shell specks like another brand.Coconut flour, which is fairly mild in flavor, is gluten-free, high-fiber, and high-protein. It naturally sweetens dishes even though it's low in carbohydrates - glycemic load of zero. I use this versatile fiber for smoothies, pancakes, muffins, brownies, and pizza crusts. You can also use it to thicken soups and sauces. Because coconut flour lacks gluten, you have to use many eggs to bind ingredients. However, I reduce the overpowering flavor of the eggs and increase the fat (coconut oil) and fluids because the flour absorbs large amounts of moisture and dries out the products. Blueberry coconut flour muffins taste great and mimic cornbread with a slightly fibrous texture. Whether you are eating low-carb, diabetic-friendly, gluten-free, or any other diet, you can still use this versatile, virtually non-allergenic coconut flour to... Read more 41 of 43 people found the following review helpful Great high-fiber flour addition, By Amazon Verified Purchase This review is from: Bob's Red Mill Organic Coconut Flour, 16-Ounce Units (Pack of 4) (Grocery) I've used it to compensate for using agave nectar instead of sugar. It really sucks up the liquid in a recipe, so even if you substitute just 1/2 cup of ap flour for the coconut flour, it does some great things for the recipe. It lends such a nice richness, without extra fat, to cookies and cakes. And, it makes the house smell terrific when I'm baking. |
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