The alternative to high carb Mexican Foods. La Tortilla Factory Fat-Free Tortillas are made with the finest wheat flour and oat fiber. La Tortilla Factory has been making Premium Quality, healthy Mexican food products in the heart of Sonoma County, California wine Country for 18 years. These delicious herb flavored tortillas have just 3-4g of effective carbs! La Tortilla Factory Low Carb Tortillas: Just 3-4 grams of effective carbohydrates per tortilla, Excellent source of oat fiber (9 grams per tortilla), Contains Organic Soy Flour for higher protein (5g per tortilla), Expeller Press Canola Oil has been added for a softer, more flavorful tortilla, 10 tortillas per package. Nutrition Facts: Serving size 1 tortilla (36g), Servings Per Container 10, Calories 50, Calories from Fat 15, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0g, Sodium 210mg, Total Carb. 10g, Dietary Fiber 7g, Sugars 0, Protein 5g. Ingredients: Water, Oat Fiber, Whole Wheat Flour, Soy Flour, Vital Wheat Gluten, Expeller Pressed Canola Oil, Contains 2% or less of the following: Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Sea Salt, Guar Gum, Citric Acid, Yeast, Xanthan Gum, Sorbic Acid, Calcium Propionate (to maintain freshness). *Net Carbs as listed by the manufacturer on their label = 3g per serving.
Just 3 grams of effective carbohydrates per large tortilla
Excellent source of fiber (7 grams per tortilla)
Contains Organic Soy Flour for higher protein (5g per tortilla)
Expeller Press Canola Oil has been added for a softer, more flavorful tortilla.
This review is from: 7" La Tortilla Factory Whole Wheat Low Carb Tortillas (Regular Size) (Misc.)
They sell these things at trader joe's, which is where I got mine originally. These are decent, IF you don't already know about "Mama Lupe's" low carb tortillas. At only 3 carbs per tortilla, and with the closest consistency and taste of a tortilla you won't find anywhere else-other than in a regular flour tortilla-"La tortilla's" get their behinds handed to them by that brand. Unfortunately (because I love me some Amazon so much), you'll have to buy them at Netrition, where you'll have to pay a flat shipping fee of four dollars and ninety-five cents. In other words, it becomes very well worth it if you end up stocking up on them; which you will. Like this brand, you have to keep Mama Lupe's refrigerated or frozen. Note to Amazon: It breaks my heart when I have to purchase something that can only be bought online, from another website. Bring Mama Lupe's to Amazon, and show the people what a real low carb tortilla taste like. Do it for us. Do it for...America.
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This review is from: 7" La Tortilla Factory Whole Wheat Low Carb Tortillas (Regular Size) (Misc.)
true to the name...these are absolutely delicious. The wheat ones only have 80 calories, and 12 grams of fiber. All varieties are very high in fiber and low in cal! Try them with chicken, tomatoes, lettuce, cheese for chicken taco. Try them as a wrap for lunch with lettuce or spinach, turkey, cucumbers, cheese. Whatever you like..these are a nice add!
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This review is from: 7" La Tortilla Factory Whole Wheat Low Carb Tortillas (Regular Size) (Misc.)
La Tortilla Factory products offer a great healthy way to enjoy your Mexican favorites. You can buy these locally in many supermarkets. They make several different types, both large and small.
Unlike other lower calorie tortillas, these have great taste, and are soft and flexible. They make great breakfast burritos using Soyrizo and 2% cheese. A large wrap with Eggbeaters, .5 oz of 2% cheese and 1 oz of Soy Chorizo comes in at about 270 calories. Some large wraps alone are about 200 calories.
The great thing about these wraps, is that even the family members who are not concerned with the nutrition think that they taste great.
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